meditation kuchh na sochun main kuchh nahin sochun yun hi khidki se sham ko dekhun pur-sukun aasman khamosh darakht surmai raushni hawa ye sakun apni nas nas mein muntaqil kar lun dil ki dhadkan ko rok dun kuchh pal ek dafa palak nahin jhapkun yun hi baithi rahun jo be-jumbish ruh phir rab se baat karti hai kitne hi kaam sath karti hai